A question and answer session with Linda Booth, who runs a natural digestive and gut disorders clinic in Nottingham, and is founder of Just For Tummies,
Many clients ask for advice on how to keep children relaxed during the exams season. Here are my tips for avoiding stress during SATs, GCSEs, or A levels.
Reflexology came to me at the end of 2006 following the death of my youngest brother. At that time I had not experienced reflexology before and knew very little about …
As this week marks the start of spring, it’s the perfect time to give our homes a spring clean. Tips and advice on cleaning your home the natural way.
Poor quality sleep can significantly impact our health and well-being, so establishing a good bedtime routine is something I always recommend to my clients.