Stress impacts us all, but did you know it may affect your skin? Discover why it’s important to manage your stress to boost your complexion.
This is your opportunity to indulge in some time that is just for you, leaving your body, mind and face feeling fabulous!
If you feel tired and exhausted this January, discover why it’s okay to go slow and adopt a slower pace in the weeks ahead.
Explore my supportive tips to help you to navigate and manage the Christmas period during your grieving process.
Give the gift of self-care this Christmas. Explore the perfect gift to help your loved ones relax, unwind and destress.
Kelly Hainsworth shares her top five ideas to keep your social media accounts visible during the summer.
Looking for a natural way to exfoliate your skin and boost your circulation? Try dry body brushing with the step-by-step guide to help get you started.
Reflexologist Kelly Hainsworth shares how your hair could help you to manage your stress levels.
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Enjoy my tips on how to avoid burnout as lockdown restrictions ease.