Summer Slow Down: Five Ideas to Keep Your Social Media Accounts Visible
Kelly Hainsworth shares her top five ideas to keep your social media accounts visible during the summer.
Dry Body Brushing: A Step-By Step Guide
Looking for a natural way to exfoliate your skin and boost your circulation? Try dry body brushing with the step-by-step guide to help get you started.
How your hair can help you manage your stress
Reflexologist Kelly Hainsworth shares how your hair could help you to manage your stress levels.
Self-Care Ideas for Spring
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Tips for Avoiding Burnout as Restrictions Ease
Enjoy my tips on how to avoid burnout as lockdown restrictions ease.
Social Media for Introverts: How to Show You
Reflexologist and mentor Kelly Hainsworth, shares her photography tips for posting on social media for introverts.
Can I Share Instagram Posts to Facebook?
Kelly Hainsworth explores whether you should share your Instagram posts directly to Facebook.
Coronavirus: Treatment Update
A treatment room update for all my reflexology clients on the current Coronavirus situation.
Coronavirus: How to Sleep Well
Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.
Stay Home: Tips to Support Your Well-being
Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.