How your hair can help you manage your stress
Reflexologist Kelly Hainsworth shares how your hair could help you to manage your stress levels.
Reflexologist Kelly Hainsworth shares how your hair could help you to manage your stress levels.
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Enjoy my tips on how to avoid burnout as lockdown restrictions ease.
Reflexologist and mentor Kelly Hainsworth, shares her photography tips for posting on social media for introverts.
Kelly Hainsworth explores whether you should share your Instagram posts directly to Facebook.
A treatment room update for all my reflexology clients on the current Coronavirus situation.
Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.
Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.
I am delighted to share I have taken the Association of Reflexologists’ Eco Friendly Therapist pledge.
To support the well-being of my clients, I am delighted to share I am now an affiliate for Life Armour.