How your hair can help you manage your stress
Reflexologist Kelly Hainsworth shares how your hair could help you to manage your stress levels.
Self-Care Ideas for Spring
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Tips for Avoiding Burnout as Restrictions Ease
Enjoy my tips on how to avoid burnout as lockdown restrictions ease.
Social Media for Introverts: How to Show You
Reflexologist and mentor Kelly Hainsworth, shares her photography tips for posting on social media for introverts.
Can I Share Instagram Posts to Facebook?
Kelly Hainsworth explores whether you should share your Instagram posts directly to Facebook.
Coronavirus: Treatment Update
A treatment room update for all my reflexology clients on the current Coronavirus situation.
Coronavirus: How to Sleep Well
Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.
Stay Home: Tips to Support Your Well-being
Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.
Eco Friendly Therapist Pledge
I am delighted to share I have taken the Association of Reflexologists’ Eco Friendly Therapist pledge.
Life Armour: Exciting News
To support the well-being of my clients, I am delighted to share I am now an affiliate for Life Armour.