Reflexologist & Business Mentor of the Year 2024
I am delighted to share I have been named, Reflexologist & Business Mentor of the Year 2024, in the Health, Beauty and Wellness Awards by LUXlife Magazine.
Blog
Habit Stacking: The Helpful Tool to Achieve Your Well-being Goals
Discover what habit stacking is, the benefits of using this tool, and how it can be used to achieve you well-being goals.
Tips to Declutter Your Digital World to Create Calm
Feeling overwhelmed by digital clutter? Take control and create a calmer you with these tips to declutter your online world.
Rest and Recharge: Treatment Available
This is your opportunity to indulge in some time that is just for you, to rest, recharge and unwind.
Why It’s Okay to Go Slow in January
If you feel tired and exhausted this January, discover why it’s okay to go slow and adopt a slower pace in the weeks ahead.
Managing Grief at Christmas: Ideas to Support You
Explore my supportive tips to help you to navigate and manage the Christmas period during your grieving process.
Give the Gift of Self-Care this Christmas
Give the gift of self-care this Christmas. Explore the perfect gift to help your loved ones relax, unwind and destress.
Self-Care Ideas for Spring
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Tips for Avoiding Burnout as Restrictions Ease
Enjoy my tips on how to avoid burnout as lockdown restrictions ease.
Coronavirus: Treatment Update
A treatment room update for all my reflexology clients on the current Coronavirus situation.