Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.
Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.
I am delighted to share I have taken the Association of Reflexologists’ Eco Friendly Therapist pledge.
To support the well-being of my clients, I am delighted to share I am now an affiliate for Life Armour.
A polite notice concerning Coronavirus (COVID-19) for all my reflexology clients regarding the current health situation in the UK.
Recently I had the privilege of supporting a client after they had experienced a miscarriage. My client felt determined to raise awareness about miscarriage, and get people talking more openly about it. Read T’s story.
Today is a very special day. I celebrate 10 years of qualifying as a reflexologist with the International Institute of Reflexology (IIR) and establishing my business in Leicestershire.
Join the #wipeout campaign and reduce the amount of plastic you use at home.
This Valentine’s Day, don’t worry if you didn’t receive a card or box of chocolates; the best gift you can give to yourself is self-love. Here are five easy ways you can love yourself.
This gluten-free pancake recipe is easy to make, quick, and the pancakes are delicious.