Reflexology in Ashby-de-la-Zouch, Melbourne and Loughborough

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Welcome

Kelly Hainsworth

Hi, I’m Kelly and a warm welcome to my website.

I am a reflexologist, mentor and founder of Love Reflexology.

I am passionate about reflexology and supporting my clients with their well-being, and therapists in their businesses.

Life is busy and at times stressful, so creating space in your diary, which is just for you to breathe, unwind and let go, can positively support your well-being.

Whether you are looking for time to devote to your well-being with a reflexology treatment, or to work on your therapy business, please enjoy exploring my website and I will look forward to connecting with you soon.

Kelly x

Reflexology

Everyone’s life is hectic these days. There’s lots to think about: jobs, houses, bills. All these stresses can cause us problems if we don’t take time out to relax. Reflexology uses areas on your feet to reach and treat parts of your body which are out of sync.

Maternity Reflexology

Maternity Reflexology is a wonderfully relaxing treatment for mums-to-be. Since 2008 when I established my practice I feel privileged I have been able to support numerous expectant mums throughout pregnancy as they prepare for birth.

Latest articles

Window and cup

Blog

Tips for Avoiding Burnout as Restrictions Ease

Enjoy my tips on how to avoid burnout as lockdown restrictions ease.

Face masks

Blog

Coronavirus: Treatment Update

A treatment room update for all my reflexology clients on the current Coronavirus situation.

do not disturb

Blog

Coronavirus: How to Sleep Well

Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.

lady at home

Blog

Stay Home: Tips to Support Your Well-being

Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.

Blog

Eco Friendly Therapist Pledge

I am delighted to share I have taken the Association of Reflexologists’ Eco Friendly Therapist pledge.

Read more

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kelly_hainsworth

Beditation 🛌 My absolute favourite place to m

Beditation 🛌

My absolute favourite place to meditate is in my cosy bed at night to encourage a good nights rest. What’s nicer than getting cosy and clearing your mind, on these dark autumn nights.

Do you like to meditate in bed at night?

Are you a beditator like me?

Or are you a morning meditator?

Ideas For You 💡 Christmas is coming and in a f

Ideas For You 💡

Christmas is coming and in a few days time my newsletter will be on the way with some thoughtful gift ideas for you to explore, as well as the latest treatment news and well-being tips.

To receive your copy head to the link in my bio.

I look forward to sharing more with you.

Kelly xx

Daily Affirmation 🤍 If you feel stressed or an

Daily Affirmation 🤍

If you feel stressed or anxious during the week ahead, take a moment to pause.

Read the affirmation on the image at the same pace as the movement of the circles.

Repeat the affirmation as many times as you need.

You can read the words aloud or quietly to yourself.

Notice how you feel afterwards and use this exercise and words whenever you need to.

“I am calm and centred”.

Let me know if this helps,
Kelly xx

Time to Recharge 🤍 Happy Sunday everyone, how

Time to Recharge 🤍

Happy Sunday everyone, how are you?

I am back after a whole week and a bit offline feeling refreshed and ready to see my clients in the treatment room tomorrow and to work with my business mentoring clients.

It’s the first time in years not posting on social media, as I wanted to completely switch off and be present with my family.

I must admit the first few days felt very odd, but then I loved the headspace it brought.

I’ve walked for miles, laughed lots and created plans in my journal for the coming months.

Did I miss social media?

I missed the conversations and connections I have with my clients and the reflexology community, and I must admit I’m looking forward to hearing everyone’s news over the coming days.

Will I use it differently?

Absolutely and I will certainly take breaks like this again to fully recharge.

When was the last time you took some time offline?

How did you feel?

Midweek Reminder 🤍 Here are a few reminders to

Midweek Reminder 🤍

Here are a few reminders to take with you for the rest of the week incase you need them. I’m certainly going to embrace the rest reminder tonight. 😴

How is your week going so far?

Trigger Warning 🤍 This week is Baby Loss Aware

Trigger Warning 🤍

This week is Baby Loss Awareness Week, which sees more than 60 charities across the UK coming together to help raise awareness about the key issues affecting those who have experienced pregnancy or baby loss.

The week long event ends on 15th October with the Global Wave of Light 🕯 This event takes place at 7pm local time and brings communities together in an act of remembrance by lighting a candle. The event also aims to raise awareness about baby loss to ensure no one goes through this personal tragedy alone.

If you, a friend or family member need some support please reach out to organisations such as: @tommys @miscarriageassociation @sandscharity @twinstrustbsg @crusesupport

Since creating my reflexology business in 2008, I have supported a number of families in Leicestershire following their loss and feel privileged to have provided a confidential, secure and calm space for them. Sometimes just knowing someone is there can make an incredible difference.

I will be lighting my candle 🕯 on 15th to think about all of my clients, friends, family and Instagram family during this time x

You are not alone x

World Mental Health Day 2021 🤍 I’m late post

World Mental Health Day 2021 🤍

I’m late posting about this year’s World Mental Health Day, as I have been enjoying some time offline.

The social media blackout on Monday really made me think about how these little apps have an impact on our mental health both positively and negatively… and to be honest, I quite enjoyed it.

Sometimes it is important to disconnect from our devices, the apps and the constant notifications to reconnect with yourself, recharge and protect your well-being.

Taking time offline can also allow you to rediscover activities which make you feel happy and boost your mental health too.

It can empower you to be in charge of your social media usage, rather than letting it control you and your mood.

I’ve loved having time off my phone this weekend and I have achieved so much, but now it’s lovely to be back chatting with you all x

Do you take time offline to look after your mental health?

Tuesday To-do List 🤍 Why not add a few of thes

Tuesday To-do List 🤍

Why not add a few of these items on your to-do list today and spread some calmness and kindness.

I think the world 🌍 needs more of that right now.

Would you add anything to my list?

Autumn 🍂 Sale 🍂 Hi everyone, are you ready

Autumn 🍂 Sale 🍂

Hi everyone, are you ready for the weekend?

This week has not been the one I had originally planned to celebrate World Reflexology Week after I hurt my finger on Sunday evening. This sadly resulted in me having to cancel all of my appointments 😭

Thank you to all of my clients for being so understanding. I have saved your World Reflexology Week gifts and will give them to you at your next appointment 🤍

Even though this week has been challenging I’ve ended it on a high today, as I have been working with a new therapist who is in the process of launching her business. I’m so excited for her.

I’m also delighted to share my Neal’s Yard Remedies shop has 20% off this weekend making it the ideal time to stock up on your favourite natural products or even to start your Christmas shopping. You can shop and save all weekend at the link in my bio.

How has your week been?

Are you ready for the weekend?

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Get in touch

You may have questions about my treatments or how I may be able to help.

You can contact me via email at kelly@kellyhainsworth.com, and I will get back to you.

Alternatively, you can call me on 07910 120 929.