Reflexology in Ashby-de-la-Zouch, Melbourne and Loughborough

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Welcome

Kelly Hainsworth

Hi, I’m Kelly and a warm welcome to my website.

I am a reflexologist, mentor and founder of Love Reflexology.

I am passionate about reflexology and supporting my clients with their well-being, and therapists in their businesses.

Life is busy and at times stressful, so creating space in your diary, which is just for you to breathe, unwind and let go, can positively support your well-being.

Whether you are looking for time to devote to your well-being with a reflexology treatment, or to work on your therapy business, please enjoy exploring my website and I will look forward to connecting with you soon.

Kelly x

Reflexology

Everyone’s life is hectic these days. There’s lots to think about: jobs, houses, bills. All these stresses can cause us problems if we don’t take time out to relax. Reflexology uses areas on your feet to reach and treat parts of your body which are out of sync.

Maternity Reflexology

Maternity Reflexology is a wonderfully relaxing treatment for mums-to-be. Since 2008 when I established my practice I feel privileged I have been able to support numerous expectant mums throughout pregnancy as they prepare for birth.

Latest articles

Window and cup

Blog

Tips for Avoiding Burnout as Restrictions Ease

Enjoy my tips on how to avoid burnout as lockdown restrictions ease.

Face masks

Blog

Coronavirus: Treatment Update

A treatment room update for all my reflexology clients on the current Coronavirus situation.

do not disturb

Blog

Coronavirus: How to Sleep Well

Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.

lady at home

Blog

Stay Home: Tips to Support Your Well-being

Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.

Blog

Eco Friendly Therapist Pledge

I am delighted to share I have taken the Association of Reflexologists’ Eco Friendly Therapist pledge.

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kelly_hainsworth

This is your reminder that you are unique, importa

This is your reminder that you are unique, important and have so much to share with the world.

You are not defined by how many likes or followers you have on social media.

You are defined by your personality, talents and the way you act.

Be proud to be you 😍

“Once a year, go someplace you’ve never been b

“Once a year, go someplace you’ve never been before.” Dalia Lama 🤍

After the past twelve months of staying local, it was the greatest feeling to travel further afield and explore somewhere I hadn’t been to before.

We headed to Cambridge for the day and what a stunning place it is!

I just loved walking, discovering and sitting by the river watching the boats.

Thank you to the gorgeous @claremintertherapies for the wonderful recommendations of places to visit.

Exploring new places is great for your well-being as it can boost your mood, increase your confidence and self-esteem, and lower your stress levels.

I certainly feel invigorated after yesterday!

Where would you like to explore this year?

Or have you explored somewhere new this week during half-term?

Happy June everyone, I cannot believe we are halfw

Happy June everyone, I cannot believe we are halfway through 2021 already!

Here are some of my favourite self-care ideas to enjoy in June to support your well-being.

What would you add to my list?

Happy Bank Holiday Insta family. ☀️ Are you r

Happy Bank Holiday Insta family. ☀️

Are you ready for some more sunshine?

Whatever your plans for today enjoy being in the moment, have fun and don’t do things just to post on Instagram!

Enjoy eating that gorgeous meal 🥘 without thinking this would look amazing on my grid, and sit and enjoy a stunning view because you want to, not because you think your followers would give a photograph of it lots of likes.

Being present and living in the moment is an incredible way of boosting your well-being and mood.

So today, do things for YOU not for the gram!

Post inspiration with thanks to the fabulous @kindclothingstore

Photo credit: Yoann Siloine 📸🙏🏻

Today is World Meditation Day and the perfect oppo

Today is World Meditation Day and the perfect opportunity to remind you that your mind is as important as your body. 🤍

There is often a focus on our physical well-being, with our mental health often being overlooked.

The act of meditation provides an opportunity to add stillness to your day, to calm the mind and allow you to process, and release any worries or stress.

It allows you to control the worries not become them.

Meditation is an important part of my self-care and since the craziness of the pandemic it has really helped.

If you haven’t tried meditation before, you may enjoy exploring the @insighttimer app. There is something for everyone from guided meditations to rain 🌧 soundscapes.

There is no right or wrong way to mediate, just find a way that suits you. From morning meditations in the shower to evening ones whilst you are cosy in bed.

If you haven’t tried it before, why not give it a go and see how much calmer you may feel.

Do you meditate?

Do you have any great apps you are happy to share?

This is your reminder to love yourself today and e

This is your reminder to love yourself today and everyday 🤍

Kelly x

My dream today is @lcfc are going to win the FA Cu

My dream today is @lcfc are going to win the FA Cup ⚽️🦊

Having supported them since I was a little girl, this would be a dream come true!

Especially after such a challenging year it would be fantastic to celebrate 🎉 and enjoy being in the moment!

So, the snacks are ready, the housework is nearly complete....then it’s time, eeek!

My goal prediction for any fellow @lcfc fans reading this is 2,1 to Leicester with @vardy7 to score the winner. (I hope I’m right lol)

What dream would you like to come true today?

I just want to say an enormous thank you to @davin

I just want to say an enormous thank you to @davinamccall for shining a light on the menopause.

What an honest, open and real discussion tonight on @channel4

As a reflexologist who mainly supports female clients, I hear week after week the struggles my clients face and how it impacts their life.

So thank you for helping to raise awareness.

Here’s to women supporting women and growing old beautifully.

Kelly x

Photo credit: Raspopova Marina 📷🙏🏻

Taking time out to recharge and look after your we

Taking time out to recharge and look after your well-being is so important, it doesn’t mean you are being selfish but simply making sure you are healthy and happy.

Self-care could be enjoying something simple like a long, relaxing bath 🛀 or sitting down with a cup of tea ☕️ whilst chatting to a friend.

If you would like to create a bit of self-care time at home, or even treat a loved one who may be finding life tough right now - I have these beautiful self-care trio bundles available on my Neal’s Yard Remedies Shop.

Each bundle currently has 30% off the full retail value whilst stocks last.

Bundles included are:

💚 ENERGISING TRIO
Geranium & Orange Shower Gel
Aromatherapy Blend Meditation 🧘‍♀️
Fired Up Tea

💚 CALM & BALANCE
Aromatic Shower Gel
Aromatherapy Blend Women’s Balance
Quiet Time Herbal Tea

💚 PEACEFUL NIGHTS
Seaweed & Arnica Foaming Bath
Aromatherapy Blend Night Time
Night Time Tea

To view the bundles swipe the pics, and to place your order click on the link in my bio.

Which bundle will you choose?🥰

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Get in touch

You may have questions about my treatments or how I may be able to help.

You can contact me via email at kelly@kellyhainsworth.com, and I will get back to you.

Alternatively, you can call me on 07910 120 929.