Self-Care Ideas for Spring
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Hi, I’m Kelly and a warm welcome to my website.
I am a reflexologist, mentor and founder of Love Reflexology.
I am passionate about reflexology and supporting my clients with their well-being, and therapists in their businesses.
Life is busy and at times stressful, so creating space in your diary, which is just for you to breathe, unwind and let go, can positively support your well-being.
Whether you are looking for time to devote to your well-being with a reflexology treatment, or to work on your therapy business, please enjoy exploring my website and I will look forward to connecting with you soon.
Kelly x
Everyone’s life is hectic these days. There’s lots to think about: jobs, houses, bills. All these stresses can cause us problems if we don’t take time out to relax. Reflexology uses areas on your feet to reach and treat parts of your body which are out of sync.
Maternity Reflexology is a wonderfully relaxing treatment for mums-to-be. Since 2008 when I established my practice I feel privileged I have been able to support numerous expectant mums throughout pregnancy as they prepare for birth.
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Enjoy my tips on how to avoid burnout as lockdown restrictions ease.
A treatment room update for all my reflexology clients on the current Coronavirus situation.
Many clients have experienced difficulty sleeping due to worries about the coronavirus (COVID-19) pandemic, please enjoy my tips to help you sleep well.
Now most of us are working from home due to the coronavirus (COVID-19) pandemic, please enjoy my tips to support your well-being.
You may have questions about my treatments or how I may be able to help.
You can contact me via email at kelly@kellyhainsworth.com, and I will get back to you.
Alternatively, you can call me on 07910 120 929.