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Tag: women’s wellbeing

Home - women's wellbeing

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Why It’s Okay to Go Slow in January

If you feel tired and exhausted this January, discover why it’s okay to go slow and adopt a slower pace in the weeks ahead.

About Kelly

Reflexology

Maternity Reflexology

Book A Treatment

Opening times

Monday and Thursday
9.00am until 3.15pm

at

The Health Workshop
4 Rushton’s Yard
Market Street
Ashby de la Zouch
LE65 1AL

kelly_hainsworth

Hello October 🍂 A beautiful new season full of

Hello October 🍂

A beautiful new season full of hope and new beginnings.

Swipe the graphics to explore some seasonal self-care activities for you to try to support your well-being.

Which will you try?

👇🏻👇🏻👇🏻👇🏻👇🏻

Friyay! 🥳 The end of the week has arrived and

Friyay! 🥳

The end of the week has arrived and it is time to begin to relax, unwind and have fun!

It has been a busy week for me working with my fabulous reflexology clients in Ashby and delivering a presentation for the Integrated Reflexology Consortium to reflexologists and tutors. Thank you to everyone I have worked with this week 🙏🏻

To help end the week on a positive note, I have shared some ideas for you to enjoy in the graphics above.

Once you hove explored the ideas, let me know what tunes are on your playlist to get the weekend started? 👇🏻👇🏻👇🏻

Wishing you a fabulous weekend,
Kelly

P.S.
If you are starting your Christmas shopping this weekend, or you need any self-care products, please visit the links in my bio 🙏🏻

Happy weekend.

What is reflexology? Unfortunately over the years

What is reflexology?

Unfortunately over the years I have heard and still hear, or read online so many myths about reflexology, and I hope my graphics above will help to explain more about this complementary therapy treatment.

Have you tried reflexology before? 👇🏻

Thank you for being here. As I've had a flurry of

Thank you for being here.

As I've had a flurry of new followers to my page recently and it is the first day of World Reflexology Week, I thought it was time to say hello and thank you for being here.

If you are new to my page, my name is Kelly Hainsworth and I am a fully qualified reflexologist, mentor and founder of @love_reflexology

I qualified as a reflexologist in 2008 and provide treatments to support your well-being in a private and comfortable treatment room based at @thehealthworkshop in Ashby-de-la-Zouch.

I am passionate about women's well-being, stress reduction and supporting clients who have experienced a bereavement.

Taking care of our well-being has never been more important and I am here to support you.

I am fully insured and a full member of the @aorreflexology, which means my treatments are delivered to the highest standards, and if you have a private cash-back policy you may be able to claim for a course of treatments. I am also listed on the NHS website, under Reflexology Services.

In addition to my soothing treatments I am a Neal’s Yard Remedies Consultant and an Affiliate for Life Armour and Harrogate Organics. I chose to work with these incredible companies as I believe in the importance of using natural and ethical products - what we put on or into our body can play such an important part in our overall well-being. I also care deeply about the world we live in, so these organisations matched my values perfectly. To shop with me and to receive my discount codes visit my link in the bio.

When I'm not busy in the treatment room, I am working with other therapy business owners providing mentoring and workshops to help them succeed in their business.

If you are still reading (thank you) for being here.

Here are some random facts… just for fun!

I have a fear of birds - Yes that’s me dodging the pigeons in town! 🦅

I love @boojabooja

I'm still @officialgarybarlow biggest fan.

I love gardening to relax and unwind.

Thank you for supporting my business - I hope to see you in the treatment room soon.

And to all of the reflexologists out there, happy World Reflexology Week!

Now over to you… tell me one random fact about you. 👇🏻

Autumn 🍂 Autumn is officially here and it’s

Autumn 🍂

Autumn is officially here and it’s my favourite season of them all. 🍂🦔🍄

It is a time for harvest, giving thanks, new beginnings, and a time to nurture our body and mind for the winter months ahead.

To support your well-being during the autumn my seasonal newsletter is out today, I hope you enjoy all of the ideas included.

Thank you to everyone who has joined my email community this week, and those who continue to be a part of it, it is a privilege to appear in your inbox.

What do you love about the autumn? 🍂

#reflexologyashby #helloautumn #seasonalliving #wellbeingashby #autumn24 #autumnvibes🍁

Christmas 2024 I am delighted to share the stunn

Christmas 2024

I am delighted to share the stunning new collection from Neal’s Yard Remedies for Christmas 2024 is now available on my consultant shop (link in the bio).

Gifts 🎁 include the stunning Women’s Balance Body Care Collection 24 and the Frankincense Intense Age Well Collection 24, presented in Morris and Co.’s Marigold print.

In addition there are beautiful gift sets for your loved ones to enjoy a moment of calm at home. 🤍

To explore the range head to the link in my bio, or pop a 🤍 below and I can DM the link to you.

Enjoy exploring the collection.

P.S. If you shop at the link, as a Neal’s Yard Remedies Consultant I will receive a commission from the sale.

#organicseptember #nealsyardremedies #christmas2024 #christmasgifts #ethicalgifts #organicchristmas #organicskincare #wellbeinggifts

Only the best for you. If you have visited me for

Only the best for you.

If you have visited me for a reflexology treatment in Ashby, you know I am passionate about using high quality organic products to support your well-being and to give you the best experience possible.

These products are selected because:
🤍 Many chemicals often found in health and beauty products are not allowed in certified organic products. These include parabens and phthalates, and synthetic colourings, dyes or fragrances.

🤍 Your skin is your largest organ and there is evidence that some products can be absorbed through the skin.

"Parabens, used as a preservative and to prevent contamination, are another example, with some studies suggesting they may affect hormone production." (Source BBC Future, article: What can you absorb through your skin?)

🤍 Organic products can help the planet. Did you know organic farms have on average 30% more biodiversity. The role these nature-friendly farms can play in restoring wildlife populations is vital. (Source: Soil Association)

I therefore feel using organic and natural products in my reflexology treatments provide a gentle, but effective option when supporting you and our beautiful planet.

Do you use organic products at home? 🏠👇🏻

Thank you to all of my fabulous clients who have v

Thank you to all of my fabulous clients who have visited the treatment room this week, recommended me to a friend, colleague or family member, and for my beautiful client who kindly gave me these beautiful flowers for my birthday.

I really have the best reflexology clients in the world!

Just to let you know I will be taking a cheeky day off work tomorrow to begin the birthday celebrations and I will be back in the treatment room in Ashby on Monday to welcome you all.

Kelly ☺️

#reflexologyashby #ashbydelazouch #wellbeingashby #leicestershirebusiness #stressmanagementashby #rushtonsyard #amomentofcalm

Friday Treatment Days - Begin Your Weekend With a

Friday Treatment Days - Begin Your Weekend With a Moment of Calm 🤍

I am delighted to share I have now added the below Friday dates to the diary, so you can begin your weekend early with a soothing treatment in the heart of Ashby-de-la-Zouch.

Dates include:

Friday 13th September - I only have 1pm and 2.15pm remaining on this date.

Friday 18th October

Friday 15th November

December date - to be announced soon.

Treatments available include, traditional foot reflexology, facial reflexology, or the Rest and Recharge two hour appointment.

To book, please send a private message to the page.

Which treatment will you choose?

I am really looking forward to seeing you.
Kelly

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