Life Armour: Exciting News
To support the well-being of my clients, I am delighted to share I am now an affiliate for Life Armour.
Blog
Coronavirus: Advice for Clients
A polite notice concerning Coronavirus (COVID-19) for all my reflexology clients regarding the current health situation in the UK.
Miscarriage: T’s Story
Recently I had the privilege of supporting a client after they had experienced a miscarriage. My client felt determined to raise awareness about miscarriage, and get people talking more openly about it. Read T’s story.
Kelly Hainsworth Celebrates 10 Years
Today is a very special day. I celebrate 10 years of qualifying as a reflexologist with the International Institute of Reflexology (IIR) and establishing my business in Leicestershire.
Wipe Out Campaign: Going Plastic Free
Join the #wipeout campaign and reduce the amount of plastic you use at home.
Valentine’s Day: Self-love in 5 Easy Steps
This Valentine’s Day, don’t worry if you didn’t receive a card or box of chocolates; the best gift you can give to yourself is self-love. Here are five easy ways you can love yourself.
Gluten-Free Pancake Recipe (Easy, Quick and Delicious)
This gluten-free pancake recipe is easy to make, quick, and the pancakes are delicious.
Natural Skincare this Winter
During the winter months our skin can suffer due to the colder temperatures and harsh central heating, leaving our complexion looking dull and jaded.
Self Care Awareness Week 2017
Self care can take many forms, from receiving a reflexology treatment, attending a fitness class, or simply enjoying a long soak in the bath.
Stress: How Do You Manage It?
Our lives today are fast-paced and busy, with many pressures on us all. Taking time out to relax and unwind is crucial to take care of our well-being.