Blog

Natural Skincare this Winter

During the winter months our skin can suffer due to the colder temperatures and harsh central heating, leaving our complexion looking dull and jaded.

Self Care Awareness Week 2017

Self care can take many forms, from receiving a reflexology treatment, attending a fitness class, or simply enjoying a long soak in the bath.

Stress: How Do You Manage It?

Our lives today are fast-paced and busy, with many pressures on us all. Taking time out to relax and unwind is crucial to take care of our well-being.

Scrabble tiles spelling the word 'exam'

Exams: How to Support Your Child

Many clients ask for advice on how to keep children relaxed during the exams season. Here are my tips for avoiding stress during SATs, GCSEs, or A levels.

Lemon and bicarbonate of soda

Spring Clean: The Natural Way

As this week marks the start of spring, it’s the perfect time to give our homes a spring clean. Tips and advice on cleaning your home the natural way.