Stress and the Skin Connection
Stress impacts us all, but did you know it may affect your skin? Discover why it’s important to manage your stress to boost your complexion.
How your hair can help you manage your stress
Reflexologist Kelly Hainsworth shares how your hair could help you to manage your stress levels.
Exams: How to Support Your Child
Many clients ask for advice on how to keep children relaxed during the exams season. Here are my tips for avoiding stress during SATs, GCSEs, or A levels.