Self-Care Ideas for Spring
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Reflexologist and mentor Kelly Hainsworth, shares her photography tips for posting on social media for introverts.
A treatment room update for all my reflexology clients on the current Coronavirus situation.
Enjoy 5 top tips to prepare your therapy business for the summer.
Today is a very special day. I celebrate 10 years of qualifying as a reflexologist with the International Institute of Reflexology (IIR) and establishing my business in Leicestershire.
As reflexologists we are all busy talking about self-care daily, and supporting our clients with their health and well-being needs. However, how many practitioners take care of themselves too?
Self care can take many forms, from receiving a reflexology treatment, attending a fitness class, or simply enjoying a long soak in the bath.
Our lives today are fast-paced and busy, with many pressures on us all. Taking time out to relax and unwind is crucial to take care of our well-being.
Kelly Hainsworth Reflexology heads to London for the Holistic Therapist Magazine Business Awards.
To celebrate World Reflexology Week, and nine years of Kelly Hainsworth Reflexology, I am excited to share a competition to win a treatment with me, over on my Facebook page.