Today is a very special day. I celebrate 10 years of qualifying as a reflexologist with the International Institute of Reflexology (IIR) and establishing my business in Leicestershire.
As reflexologists we are all busy talking about self-care daily, and supporting our clients with their health and well-being needs. However, how many practitioners take care of themselves too?
Self care can take many forms, from receiving a reflexology treatment, attending a fitness class, or simply enjoying a long soak in the bath.
Our lives today are fast-paced and busy, with many pressures on us all. Taking time out to relax and unwind is crucial to take care of our well-being.
Kelly Hainsworth Reflexology heads to London for the Holistic Therapist Magazine Business Awards.
To celebrate World Reflexology Week, and nine years of Kelly Hainsworth Reflexology, I am excited to share a competition to win a treatment with me, over on my Facebook page.
Reflexology came to me at the end of 2006 following the death of my youngest brother – I had not experienced reflexology before.