Stress and the Skin Connection
Stress impacts us all, but did you know it may affect your skin? Discover why it’s important to manage your stress to boost your complexion.
Rest and Recharge: New Treatment Available
This is your opportunity to indulge in some time that is just for you, leaving your body, mind and face feeling fabulous!
Self-Care Ideas for Spring
Enjoy Kelly’s favourite self-care ideas to boost your well-being this spring.
Social Media for Introverts: How to Show You
Tips for posting on social media media to help you grow your business when you are a therapy business owner and an introvert.
Coronavirus: Treatment Update
A treatment room update for all my reflexology clients on the current Coronavirus situation.
5 tips to prepare your business for the summer holidays
Enjoy 5 top tips to prepare your therapy business for the summer.
Kelly Hainsworth Celebrates 10 Years
Today is a very special day. I celebrate 10 years of qualifying as a reflexologist with the International Institute of Reflexology (IIR) and establishing my business in Leicestershire.
Self-care: 5 steps to reflexologists’ well-being
As reflexologists we are all busy talking about self-care daily, and supporting our clients with their health and well-being needs. However, how many practitioners take care of themselves too?
Self Care Awareness Week 2017
Self care can take many forms, from receiving a reflexology treatment, attending a fitness class, or simply enjoying a long soak in the bath.
Stress: How Do You Manage It?
Our lives today are fast-paced and busy, with many pressures on us all. Taking time out to relax and unwind is crucial to take care of our well-being.