Goal Setting: Five Steps for Manageable Success
Every business owner, no matter what stage the business is at, needs to use goal setting to keep moving forward. Here are five goal setting steps for manageable success.
Every business owner, no matter what stage the business is at, needs to use goal setting to keep moving forward. Here are five goal setting steps for manageable success.
Enjoy my gluten-free pancake recipe which is easy to make, quick, and delicious. It is ideal for the whole family.
Facebook algorithms show your business page to your audience depending on how ‘interesting’ it rates it. Here are 5 tips on how to increase Facebook engagement.
During the winter months our skin can suffer due to the colder temperatures and harsh central heating, leaving our complexion looking dull and jaded.
Self care can take many forms, from receiving a reflexology treatment, attending a fitness class, or simply enjoying a long soak in the bath.
Our lives today are fast-paced and busy, with many pressures on us all. Taking time out to relax and unwind is crucial to take care of our well-being.
Kelly Hainsworth Reflexology heads to London for the Holistic Therapist Magazine Business Awards.
To celebrate World Reflexology Week, and nine years of Kelly Hainsworth Reflexology, I am excited to share a competition to win a treatment with me, over on my Facebook page.
Giving thanks and taking time to celebrate can lift our mood, make us feel thankful for what we have, more fulfilled, and give us a sense of belonging.
Many clients ask for advice on how to keep children relaxed during the exams season. Here are my tips for avoiding stress during SATs, GCSEs, or A levels.